• Home
  • Contact
  • About
    • Privacy Policy
    • Privacy Tools
    • Disclaimer
  • Series
    • From Pinterest To Your Closet
    • How To Style
    • Trend To Try
  • Makeup Basics
  • Shop
    • Beauty
    • Skincare
    • Fashion
  • Nav Social Icons

  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Beauty With Lily

Beauty With Lily

West Texas Blog & Your go-to guide to affordable beauty, easy makeup looks, life & style!

15 Ways To Make Yourself Feel Better After A Bad Day

October 28, 2019 · In: Lifestyle, Self-Care

We’ve all had bad days…so why mope around and complain about it. Instead try these 15 ways to make yourself feel better after a bad day!

15 Ways To Make Yourself Feel Better After A Bad Day // Self-Care Rituals // Self-Love // How To Be More Positive // How To Have Good Days | Beauty With Lily

This post may contain affiliate links. Meaning that any clicks/purchases may result in a small commission to keeping Beauty With Lily running at no additional cost to you. 

Bad days are inevitable, they happen to all of us. But there’s no need to mope around and complain about it — it only makes things worse. Try these ways to make yourself feel better after a bad day, instead!

15 Ways To Make Yourself Feel Better After A Bad Day

Buy Yourself Flowers

Not only are flowers a great pick-me up, they smell amazing and it’s an affordable way to treat yourself. Another plush, they make great home decor!

Watch A Comedy

Stream something that is sure to make you laugh! Watch your favorite movie…comedy show or Netflix series. Focus on whatever it is you choose to watch, don’t look at your phone…just be in the moment.

Get Your Workout On

Try meditating…or pull up a simple yoga routine on YouTube. Anything to get your mind elsewhere and your body going. Remember Elle Woods and her iconic words: “Exercise gives you endorphins. Endorphins make you happy. Happy people just don’t shoot their husbands. They just don’t.”

Take A Nap

Snuggle yourself in a mound of cozy blankets and pillows. Cry if you have to. Just let your mind drift and go to sleep.

Get Lost In A Book

Pick up that book you’ve had for weeks now and dive into it. Get lost in the pages and let your stress melt away. PS — make yourself a cup of tea or grab a glass of wine!

15 Ways To Make Yourself Feel Better After A Bad Day // Self-Care Rituals // Self-Love // How To Be More Positive // How To Have Good Days | Beauty With Lily

You Might Also Like // What Failed Friendships Taught Me

Go Star Gazing

Sometimes the best thing to do when you are not having a good day is to surround yourself in nature. The world is amazing and so incredibly beautiful. It will make your problems seem so minute.

Take A Bubble Bath

Soak in your favorite bath salts, light some candles, play some music and pour yourself a glass of wine. Relax and enjoy the moment of pure bliss!

Meet Up With A Friend

Call that friend that always makes you feel better. Meet up for happy hour and enjoy their company. Vent if you need, but don’t make the entire meet up about your bad day.

Have A Dance Session In Your Room

Turn on your favorite jams and just dance! Let it all out, girlfriend!

Cuddle With Your Pet

Animal therapy is amazing and it works! If you have a pet, snuggle with them…give them some extra loving. Sometimes they sense when we aren’t having good days and will be extra cuddly. If you don’t have a pet — hit up a shelter. Those poor babies need some loving too.

15 Ways To Make Yourself Feel Better After A Bad Day // Self-Care Rituals // Self-Love // How To Be More Positive // How To Have Good Days | Beauty With Lily

You Might Also Like // 15 Easy Self-Care Ideas to Treat Burnout

Scream

Sometimes you just need to let that negative energy out and screaming is the way to go.

Bake or Cook Your Favorite Treat

Gather all of your utensils and get to cooking your favorite treat. Maybe something that you don’t make often — turn on some music and dance around in your kitchen.

Make A Donation

Helping others always makes your feel better, so why not donate. It doesn’t have to be monetary…you can donate old clothes, your time, carry someone else’s grocery bags, etc.

Tidy Up Your Space

A messy space can sometimes add on to your already bad mood. Get to organizing and tidying up your space.

Go For A Long Drive

Get in your car, turn on some music and just drive. You don’t have to have a destination — roll the windows down and enjoy the breeze.

15 Ways To Make Yourself Feel Better After A Bad Day // Self-Care Rituals // Self-Love // How To Be More Positive // How To Have Good Days | Beauty With Lily

We've all had bad days...so why mope around and complain about it. Instead try these 15 ways to make yourself feel better after a bad day! Click To Tweet

What are some of your favorite ways to de-stress? Let me know down below and I hope you give some of these ideas a try, next time you have a bad day. Just remember…it’s a bad day, not a bad life.

How do you de-stress after a bad day?

Enjoyed this post? Please share it on social media and pin this post! I truly appreciate your support!

15 Ways To Make Yourself Feel Better After A Bad Day // Self-Care Rituals // Self-Love // How To Be More Positive // How To Have Good Days | Beauty With Lily

1

By: Liliana · In: Lifestyle, Self-Care

you’ll also love

The Importance Of Slowing Down // Slowing Down Quote // Self Care | Beauty With LilyThe Importance Of Slowing Down
Easy Smoky Eyes with ACUVUE® Brand Contact Lenses & Target Optical® // #ad #TreatYourEyes | Beauty With LilyLife With ACUVUE® Brand Contact Lenses
Tips On Packing The Perfect Work Bag

Join the List

Stay up to date & receive the latest news in your inbox.

Next Post >

How To Style Faux Leather Leggings

Primary Sidebar

Meet Lily

Meet Lily
hello!

Welcome to Beauty With Lily, a beauty, fashion and lifestyle blog for the everyday millennial on-the-go woman.

Read More

Connect

join the list

Please wait...

Thank you so much for signing up! 

Reader Favorites

  • How To Keep A Clean Home // Habits of People Who Always Have A Clean Home // Cleaning Tips & Tricks // Cleaning Hacks | Beauty With Lily #ad #SparkleWithGain #ILoveGain How To Keep A Clean Home
  • Chic Office Finds From Amazon
  • Coffee Bar Essentials // Coffee Bar Must Haves // Coffee Bar Ideas | Beauty With Lily #homedecor #coffeebar #beautywithlily Coffee Bar Essentials

Search

BWL Categories

Archives

Disclosure

Beauty With Lily is part of affiliate programs, meaning that if you decide to purchase through those links, I may make a small commission off that purchase. This is at no extra cost to you, but helps support this blog. I only share products that I am passionate about, truly love and recommend to loved ones. As always, all my opinions are my own. Thank you for supporting Beauty With Lily.

Follow Along

@beautywithlily

🤍🤍 🤍🤍
Happy Easter from our little family, to yours! 🤍
12 years down with my best friend 💍 So thankful 12 years down with my best friend 💍 So thankful to have you at my side 🤍
🖤 🖤
Mr. Steal Your Heart 🖤 Mr. Steal Your Heart 🖤
Mama’s Boy 🖤 Mama’s Boy 🖤
Matching with my little guy ❤️ Matching with my little guy ❤️
Noah, you are our everything! ❤️ Taylor L. R Noah, you are our everything! ❤️ 

Taylor L. Ranney did an amazing job on Noah’s mini session 🚗 

📸 Taylor’s Photography, LLC.

Footer

On The Blog

  • Beauty
  • Fashion
  • Lifestyle
  • Self-Care

Info

  • About
  • Contact
  • Privacy Policy
  • Disclaimer

stay in the know

Copyright © 2025 · Theme by 17th Avenue

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept & Close Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT
 

Loading Comments...